The invitation for this past weekend’s BBQ has been sitting in my inbox for a week, striking fear into my calorie-phobic heart. How to enjoy delicious pork BBQ, coleslaw, and baked beans while not going disastrously off plan? The answer is simpler than you’d think: bring a vegetable platter. This roasted onion dip was a… Read More Roasted Onion Dip
After five days of viscous food poisoning, I didn’t care about dieting maintaining a healthy life style, or points, or anything but getting some carbs and protein into my system. Enter a delicious and nutritious egg salad, eaten with delicious and nutritious rye bread.