Tagged: fitness

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2017’s Gotta Be Better Than 2016

I can’t live through another year like 2016. I don’t subscribe to a type of thinking where if you will good luck into existence, it will come. Positives attitudes don’t stop war or famine or poverty or injustice. But, not recognizing how good I’ve really got it is foolish, and my own negative attitude has made it difficult to appreciate everything that actually went well in 2016. 2017 may not...

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Diary of a Fat CrossFitter – How to become a runner

How to become a runner: put on your shoes, go outside, and start running. How to become a CrossFitter: put on your shoes, go to a box, and start CrossFitting. How to become a lifter: put on your shoes, to to the gym, and start lifting. Yes yes yes yes yes, research boxes and find one you like. Yes yes yes, look at form videos on YouTube and learn how...

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Diary of a Fat CrossFitter – Starting Starting Strength

I can’t believe I got up early on a Saturday to go lift. Fucking crazy. Does anyone remember when I was astounded that I had become the type of person to get up early and run outside?  Well, until my “winter” running gear (warm pants and a rain jacket because I actually only own a trench coat, which is useless for running) arrive next week, I am not that type of...

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Teddy Roosevelt Island

I got up early this morning and went for run with a fellow FS runner (she actually IS a runner, as opposed to my shuffling and whuffling) around Teddy Roosevelt Island this morning. I repeated last week’s mistake and dragged my toddler along, which was fun, but detrimental to our plan to get a good training run in before our 5k in two weeks. So it goes. My running buddy...

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Diary of a Fat CrossFitter – NEW SNEAKERS NEW SNEAKERS NEW SNEAKERS

I was going to wait until a few weeks before the 5k (DUN DUN DUN) to get myself a pair of actual running shoes, but last week while I was out Fat CrossFitting, I looked down at my feet and realized that through the mesh, I could see my toes wigging in my socks. Oops. I immediately developed a completely unfounded and unnecessary neurosis about my footwear falling apart mid-workout...