Fitness, Uncategorized

5k training

Yeah!  5k!  Holy shit, it’s less than a month away and I AM SO NOT READY. I’ve been complaining for months now (seriously, since before we left Freetown) that the tires in the Bob are flat.  The damn thing still pushes pretty easily, but not so easily that I want to run with it.  Sure,… Read More 5k training

Diary of a Fat Crossfitter, Fitness, Uncategorized

Diary of a Fat Crossfitter – Time cap? What time cap?

The best way to get one-on-one time with the coaches at my gym box is to finish last. I like to think it’s because the coaches are admiring my determination and fortitude, but I’m pretty sure it’s only because they’re worried Imma hurt myself. My box appears to have some rhyme and reason to its… Read More Diary of a Fat Crossfitter – Time cap? What time cap?