The good news is that lots of people read yesterday’s pity party post about how I miss my family (don’t go looking for it, I put it back into draft mode so I can reflect on it for a few days). The bad news is that some of those folks who read it are my… Read More In which I appreciate the opportunity for professional development
Our internet is more reliable than that of most people in EG (we can pay for an expensive connection and we live in a neighborhood with good signal). It’s still not fantastic, and it’s still limited. Try getting a family used to iPhones and kindles and Netflix and living in the future to live on… Read More On reading and life with limited Internet
When I wrote about my New Year’s resolutions earlier in the year, I said that I was content to wait until February to really settle on my creative goals. My work here is engaging and interesting, but the pace of life is different here. I don’t have to spend my free time studying, for… Read More New Year’s Resolutions, part 2
On Easter morning, we got up before dawn, dressed the girls, and drove downtown for Easter Mass at the Church of the Holy Sepulchre. What could be more spiritual than Easter in Jerusalem, supposedly on the spot where Jesus was crucified two thousand years ago? Well, a lot, actually. But it was a good adventure,… Read More Easter in Jerusalem at the Church of the Holy Sepulchre
I’m starting to warm-up to my new box’s formatting. It’s a lot more loosely run than CFSA was, but I really enjoyed Sunday’s workout. Partner WOD, split 50/50, broken down into sets of whatever we want 100 American KB swings 75 partner wall balls (toss the ball up to the line, and then your partner… Read More Diary of a Fat CrossFitter – A Week of Workouts
Jasmine: I want a surprise! Me: You can only have a surprise if you behave yourself! Jasmine: I want to behave myself! Me: Good. Behave yourself, and you can have a surprise. Jasmine: I’m behaving myself! Me: Yes, you have to behave yourself for more than 30 seconds. Jasmine: I’m behaving myself RIGHT NOW!!! Me:… Read More Conversations with my three-year-old, Sondjo edition
раскрутка сайта
I have gotten four emails/ FB messages about life in Crystal City in the couple of weeks. And three the month before that. It might be because I’m such an evangelist for the neighborhood (it’s seriously underrated), but it might just be because there isn’t a ton of information out there about living in Crystal… Read More Livin’ la Vida Crystal City
раскрутка сайта
If you’re hollering out encouragement to EVERY runner who passes you during the workout, that’s awesome. If you’re only hollering encouragement to the fat chick who’s struggling, well, fuck you, buddy. Here’s the thing that I think a lot of people forget about fat people in the gym, ANY GYM, not just Crossfit: Fat is… Read More Diary of a Fat CrossFitter – Crabby McCrabbyPants