Conversations with my three-year-old, Sondjo edition
Jasmine: I want a surprise! Me: You can only have a surprise if you behave yourself! Jasmine: I want to behave myself! Me: Good. Behave yourself, and you can have a surprise. Jasmine: I’m...
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Livin’ la Vida Crystal City
I have gotten four emails/ FB messages about life in Crystal City in the couple of weeks. And three the month before that. It might be because I’m such an evangelist for the neighborhood...
Diary of a Fat CrossFitter – Crabby McCrabbyPants
If you’re hollering out encouragement to EVERY runner who passes you during the workout, that’s awesome. If you’re only hollering encouragement to the fat chick who’s struggling, well, fuck you, buddy. Here’s the thing...
Several unrelated thoughts
My CrossFit gym box hods a nutritional coaching program a few times a year, and I am participating in the current round. I will not be blogging it here in detail here because t’s a...
5k training
Yeah! 5k! Holy shit, it’s less than a month away and I AM SO NOT READY. I’ve been complaining for months now (seriously, since before we left Freetown) that the tires in the Bob...
Diary of a Fat Crossfitter – Time cap? What time cap?
The best way to get one-on-one time with the coaches at my gym box is to finish last. I like to think it’s because the coaches are admiring my determination and fortitude, but I’m...
Crystal City Farmer’s Market
One of the best things about living in Crystal City is the amazing farmer’s market. Sure, it’s for rich yuppies who have more many than sense, but I live in NoVa, so that’s basically...
