DIY, Food, Recipes

Egg Scramble

Oh, egg scrambles, how I love you so. Delicious vegetables. Lots of protein. Not lots of calories. It’s a perfect way to start my day (and a perfect way to use up old vegetables before I hit the market on the weekends). The recipe is simple: chop whatever vegetables you like, sautee them, pour eggs… Read More Egg Scramble

DIY, Food, Recipes

Vegetable skewers

Now that we’re hitting the beach several times a month, I need some good, portable, grillable recipes. Just grill delicious meat and fish you say? Guess what Bertrand and I gave up for Lent. Enter the vegetable skewer. Benin’s got delicious cheese. It’s kind of like ricotta, except that it’s solid, has a tofu-like texture,… Read More Vegetable skewers

DIY, Food, Recipes

Pumpkin Butter

Everybody and their mother has a recipe for pumpkin butter. I like mine because it’s easy. I can only get fresh pumpkin here in Cotonou, so that’s what I use. For the love of God, don’t roast a whole goddamn pumpkin just for this recipe. Use the canned stuff. Apple cider can be substituted for… Read More Pumpkin Butter

DIY, Food, Recipes

Roasted Onion Dip

The invitation for this past weekend’s BBQ has been sitting in my inbox for a week, striking fear into my calorie-phobic heart. How to enjoy delicious pork BBQ, coleslaw, and baked beans while not going disastrously off plan? The answer is simpler than you’d think: bring a vegetable platter. This roasted onion dip was a… Read More Roasted Onion Dip