On nourishing what I love, and consuming less of what I don’t

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2 Responses

  1. Jessica says:

    Hopefully we can hang out next time you’re back in the DC area, because I am in the same place! My only new year’s resolution (in an effort to rein in my own type A personality and not miss these sweet years with young kids) is to go back to some regular Zen meditation practice, even if it is only 5 min a day. I am using a couple of books by Thich Nhat Hanh, a Zen teacher/master. He has a ton of books but if you’ve never read him, I recommend checking out his books. I think they’ll be relevant for what you’re trying to focus on! Peace is Every Step is a good one to start with. Here’s hoping we can both find better focus & peace and less type A crazy in 2015! :)

  2. Kelly says:

    This made me laugh. I knit a lot, very imperfectly, and when my husband rolls his eyes at all my cussing, I always tell him “It’s about the PROCESS, dammit!” I And it is. Part of the process is that it is a good activity while binge-watching Netflix shows. Whatever floats your boat.

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